I hope you had a wonderful weekend?
So many of my #teamenergised #thepossibles & friends were out and about, achieving great things, I’m totally inspired… really and truly.
From a Big Team Energised Group at the Bristol 10km including several ladies doing their first 10km to Outside of Bristol, the Edinbugh Marathon (Sweaty Betty Bristol Manager Amy, woo hoo!), Nottingham Triathlon, Outlaw 70.3 Triathlon & WBFF UK Stage Show (Abby Pell you rock!), amazing, amazing results. I love the courage and commitment people have to achieve things, stretch their boundaries… do more…
I have a list of ideas for the Autumn, but can’t decide which to choose, how about you? Some of mine are exciting and sensible, others are not at all and a little closer….. what do you fancy achieving and could I help you? Do let me know.
Here’s my mini exercise for you to do this week, and report back ….
Accountability is key.
3 things you are proud of in May, and how they made you feel
2 things you learned or thoughts that are limiting you and how you can lessen them in June, clear action
3 clear goals you want to achieve, feel, do in June, how you will make them happen, and why it’s important….
Write it down, feel scared, then excited, then believe, begin and commit
Finally a trio of thoughts, and links for you as we start June…..
Looking for inspiration – check this out and choose 3 quotes for the month (which do you choose, I ended up with 6, but that’s okay right…!?) http://www.inc.com/lolly-daskal/65-quotes-that-will-dare-you-to-do-great-things.html
This Week, 1-7th June is Women in Sport Week… look out for my blog on who inspires me…. love to know who inspire you? Tweet @kimingleby #thisgirlcan https://www.womeninsport.org/news/womens-sport-week-1-7-june-2015/
LOVE you to join a fab group and let me support you feel good this summer….
#Summerhotbod 30 Day Challenge, Online: Early bird Price until 12th June, starts 21st June Includes training plans and nutrition to detox, define and feel happy and good ….. starts 21st June online, love to have you with us http://kiminglebyfit.com/30-day-challenge-hot-bod/