Confidence Fit Club

*** Welcome to the Confidence Fit Club ***

** Sign Up open for group support right now **

Click LINK at the base of the page to join 

The Monthly Mind & Body Club with your Award Winning Mind and Body Coach Kim, helping you to Grow your Inner Confidence, Strength & Happiness 

The best, most simple, effective and positive monthly support in your inbox, anywhere in the world, whatever your age or goals. 
Specially designed to give you workouts, nutrition tips, recipes and inner confidence tools for each month’s specific theme.
No overwhelm, just easy tools to implement and feel good. 
Become the very best YOU this Winter 2017 and start now. 

Click LINK to JOIN Base of the Page 🙂 

What is Confidence Fit Club and who is your Coach?

My name is Kim Ingleby and I’m passionate about helping people access their full potential, let go of fears and self sabotage, manage their stress and basically, take action and make their wishes happen, whilst learning to love the person they are.

Over the last few years I’ve been developing this empowering course to help you grow in confidence, mind and body. It’s taken a while, and I’m super excited that now it’s ready.

I’ve worked with hundreds of women & men who live behind a mask, lacking in confidence, even though people around them maybe do not realise it. They often feel vulnerable inside, like they are not good enough. It doesn’t matter what they look like, they just don’t feel confident or like the person they are. They have tried all sorts of plans and workouts, finding it all overwhelming and often disappointing, as although they get results on the outside, they still feel rubbish on the inside. This leads to a cycle of self-doubt, anxiety and internal self sabotage. This has led me to developing this unique and support online monthly confidence fit club, which I would love to welcome you too. 

I’m really excited about the people who join our Confidence Fit Club each month and the community support and friendships around the World, as well as the great things everyone achieves.  The Club offers you a monthly support group giving you tools, tips and accountability to continue your inner confidence journey, focusing totally on Workouts, Nutrition & Mindset Flow. 

Each month will have a different theme to focus on, these include:
Sample Month 1 – Posture, Prep & Priorities
Sample Month 2 – Core Strength, Immunity & Attitude Action 
Sample Month 3  – Outdoor Fitness, Supplements & Stress Less
You will receive a downloadable PDF with 3 workouts for the month in the given theme, 3 recipes, nutrition tips for the theme and mindset coaching tools for inner confidence growth, plus some book and podcast recommendations. You will be added to a Private FB Support Group with weekly advice from me, your experienced Coach.
I’m really excited about bringing this together as I know 100% it’s going to give you some simple, great support every month. You will be in a Private FB group and will have my once weekly support and advice, plus the group support. Along with this you will receive special offers, discounts and early bird booking for other events.

 

This monthly support will be different because you will start to FEEL and think differently, you will stand a little taller, breathe a little deeper.  Your energy will start to improve, your skin and eyes will brighten,  your body will start to want to move and become stronger, and you will start to believe in YOU. And I know this because I’ve tested it, I’ve done my course first to make sure I believe in it 100%. To make sure it’s possible and to know what it feels like to make the changes and daily commitment.  And that’s the difference I’ve FELT and been told by clients, and those around me. 

It’s a really simple club, with daily tiny movement, mind-set and nutrition goals that you can integrate into your lifestyle easily. The only thing you have to do when you sign up, is commit to go taking action each month. 

So if you don’t feel ready for that yet, that’s cool. But I wonder what you need to change or happen to help you start to grow your inner confidence?  When will you be ready?  I think sometimes you just have to take a risk, take a leap and commit.  And feel reassured that hundreds of other women and men have felt scared, but taken the risk to start. They are now confident and happy, achieving all the what if’s they kept wondering about, and also, most importantly, feeling truly content within themselves. 

I’m so excited and it matters, works and I would love you to join us. It’s been a massive personal journey and professional learning to come to the point that I know this is the right time to give you this course.

I passionately want YOU to join this course and start to learn to like yourself, get out of your own way, and grow your inner confidence.  To allow you to do whatever it is you want to do, from walking along the street in your Summer clothes and feeling good, to climbing a mountain or running  a marathon, or perhaps just looking in the mirror and feeling like you are your own best friend, not enemy any more. 

So do be brave, sign up, share with a friend and let’s get YOU started with an amazing, supportive group of people around the World. 

 

What will you be doing on the course? 

On the 1st of each month, 7pm BST you will receive an email with simple, easy tools and tips to help grow your inner core confidence – these will be in the downloadable format with workouts, 3 recipes, nutrition tips and inner confidence focus.  Each month will have a specific focus and theme so you don’t feel overwhelmed.  All is simple to use and adapt into any lifestyle or diet type, you don’t need a gym and you don’t need to be super fit to start, everyone is welcome, but if you have any questions do let me know.

​Combined with your monthly email, there will be a private facebook group where you can all offer each other support and share things together.  Once a week you will have interaction and support from me, with any questions you have and sharing your progress.  

You will also get motivational quotes, inspiration, a couple of book and podcast recommendations, nothing to overwhelm you, just some really juicy good ones to get you thinking.  

 

Who is this not for?

* Someone who is too busy with life at this point to be able make time to action the exercises, remember we will support you to make changes but it’s a self led club so you have to be ready to commit to make an impact. But we do have lots of support too. 

* Someone scared of committing to changing things and not quite ready to begin, almost not liking yourself and yo yo diets etc keep you safe, which is cool, just this plan won’t be for you, yet. 

* Someone who would like 1:1 coaching and support,  as this is a group course, with no 1:1 interaction with the Coach.

 

 

Our Happy Confidence Fit Club Team: 

‘ Learning about my body, and getting leaner but not lighter has been a revolution, I’ve lost inches and clothes look amazing!! My skin has improved vastly, I used to be very spotty and prone to blackheads even at the ripe old age of 41. The skin around my nose and chin used to be constantly red. Once I came off the sugar and cut out the caffeine all of a sudden the redness has disappeared and no breakouts. I still can’t believe how much I now eat  (as it seems a lot!!), but I feel amazing, full of energy and everyone keeps commenting…! I am coping with stress a lot better now, my hormones and periods I understand better and I just feel so much happier. I am sure there is a ton more I could tell you, but honestly this is the best group I’ve ever joined. Kim is really knowledgeable, the monthly themes are practical and possibly and I would highly recommend it.’ Christine. 

* Average fat loss (if that’s your goal) over 3 months is 4-7lbs & 2.5″

* Energy Increased by 67% and body positive thoughts 

* Quality of rest and sleep improved by 33%

* Feel Good About Themselves, moved up by 47%

* Recommend to a friend – yes 10/10, yippee! 

Kim is an International Award Winning Personal Trainer & Mindset Coach, with a passion to help every body grow their inner confidence and self worth, to feel happier, healthier and full of energy. She has over 20 years experience working with people all over the World and would love you to join this course and start your journey today, to let go of your fears and self sabotage and start to feel, look and become the person you keep wishing you could, and know you CAN become today. Jump on and join us.

Watch her TEDx Talk & buy her little book – 52 Tips to Help you Feel Good.

 

The Value of the Club is over £250 per month and

YOU can get all of this for under £30 by signing up today.

Limited places are available, jump on the link below an Autumn Special 

 
** Please know…. You can choose to leave the club at any point, by just popping us an email for the month ahead and your subscription will end , no questions asked. You will be easily removed from the club and facebook support group. You are welcome to re join at any point at the price for that month. **  

Kim is an International Award Winning Personal Trainer & Mindset Coach, with a passion to help every body grow their inner confidence and self worth, to feel happier, healthier and full of energy.  She has over 20 years experience working with people all over the World, including Strictly Come Dancing and would love you to join this course and start your journey today, to let go of your fears and self sabotage and start to feel, look and become the person you keep wishing you could, and know you CAN become today. Jump on and join us. 

Watch her TEDx Talk & buy her little book – 52 Tips to Help you Feel Good.

It’s only £28 per month, so a magical £7 per week which is less than two big starbucks a week!  Once you have paid your first month, you will be sent an email with confirmation links for course content sign up and added to the private FB group support (you don’t need to do this if you are not on social media).  The course content will then land in your in box at 7pm GMT on the 1st of each month, and weekly check in’s for Q & A will be on FB.  You can do the content anytime you like, anywhere in the World and you don’t need any kit. 

I would LOVE to welcome you to the group, it would be my complete pleasure.  

To join up immediately, just click the link below. If you have any questions please do pop me a message first kim@energisedperformance.com


Monthly Sign Up Open




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